Your hand opens and closes and opens and closes... If it were always a fist or always stretched open, you would be paralyzed...Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as bird wings... ~ Rumi
A prayer before practice;
By the power and truth of this practice:
May all beings have happiness and the cause of happiness
May all beings be free from sorrow and the causes of sorrow
May all never be separated from the sacred happiness which is sorrow less
And may all live in equanimity with out too much attachment and too much aversion
And live believing in the equality of all that lives...
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